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THE LACTATION LIBRARY

Free downloadable cheat sheets, checklists & printables that make breastfeeding & motherhood easier! Grab one below and get free access to the FULL library of over 30 resources!

7 Breastfeeding Secrets I Wish I Knew Sooner

These are the breastfeeding secrets I had to learn the hard way–the stuff they don’t tell you in the hospital!

HOW TO START A DAIRY-FREE BREASTFEEDING DIET

Most breastfeeding parents don’t need to switch to formula if their baby is sensitive to dairy! Not even temporarily! Here’s how to start a dairy-free breastfeeding diet.

10 Must-Have Items For Your Feeding Basket

Make breastfeeding a breeze with a well-stocked feeding basket at the ready! These ideas also work for combo- and formula-feeding parents.

FIXING LOW MILK SUPPLY CHEAT SHEET

Are you concerned you have low supply? Put down the lactation cookies! Here’s what you need to know to correct the root of the issue. 

HOW TO PACE FEED A BOTTLE

Did you know that it’s super easy to overfeed a baby from a bottle? It can make you blow through a freezer stash and feel like your milk supply is inadequate. Don’t fall prey to these traps and make sure you pace feed every bottle! Here’s how to do it.

HOW I LOST 68 POUNDS POSTPARTUM

Many women CAN lose weight successfully, even while breastfeeding! Here are the 5 major things I did to turn around my health and lose 68 pounds postpartum.

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There’s a LOT of important breastfeeding info that no one tells you in the hospital! Join the Mom Makes Joy email community below PLUS receive 7 Breastfeeding Secrets I Wish I Knew Sooner as a free gift.

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Overwhelmed by the idea of cutting dairy from your diet? Learn exactly how to get started! Sign up below to join the Mom Makes Joy email community PLUS receive my Dairy-Free Diet Cheat Sheet as a free gift.

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Breastfeeding? Bottle feeding? Doesn’t matter! You’ll want to have these 10 items in a feeding basket near you! Join the Mom Makes Joy email community below AND receive my Feeding Basket Top 10 Cheat Sheet as a free gift.

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Worried your milk supply is dropping? Learn exactly what to do about it! Sign up below to join the Mom Makes Joy email community PLUS receive my Low Supply Cheat Sheet as a free gift.

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Didn’t know there’s a better way to feed a bottle? It’s not too late to learn how to do it! Sign up below to join the Mom Makes Joy email community PLUS receive my How to Pace Feed handout as a free gift.

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Struggling to make the lifestyle changes you need to be a healthier mom? These tips are crucial! Sign up below to join the Mom Makes Joy email community PLUS receive my Healthy Mom Cheat Sheet as a free gift!