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You want to set a good example. Be the cool cucumber you wish your kid was. (NOT be like your own mom). But you can’t. stop. yelling. The power lies within you, mama. Let me help you bust it out. Join the 5 Days of No Yelling Challenge:

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Hey mama, when was the last time you took a nap, read a book, or even went to the grocery store alone? If that sounds like a vacation, you’ll want to join the Mom Makes Joy email community and start my free 7 Day Self-Care Challenge for Moms. 

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Struggling to make the lifestyle changes you need to be a healthier mom? These tips are crucial! Sign up below to join the Mom Makes Joy email community PLUS receive my Healthy Mom Cheat Sheet as a free gift!

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Ready to start putting healthy habits on autopilotLearn why willpower doesn’t actually matter & how to build habits you will keep up for the long haul. Join the Mom Makes Joy email community & get started with my free 4 day Habit Formation Challenge! 

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Ready to transform your life & become the mom you’ve always dreamed of being for your kids? Sign up below to join the Mom Makes Joy email community PLUS get access to my free Library of Mom Resources.

Want to find patience with your kids and stop yelling?